Tuesday, July 3, 2012

Flat iron steak and veggies from New Seasons Market

What to get: A quart of steamed mixed veggies and flat iron steak with herb salsa verde
Where to get it: New Seasons Market, Portland and around


This is another guest post, and we thank our good friend, fitness trainer, Chris Bathke, for the contribution. Chris is a super busy guy, owner of the Elemental Fitness Lab, who has a super active lifestyle and has learned how to be a real meal survivor.
We love the freshly made organic food at New Seasons Market and we are glad that Chris keeps sharing delicious meals from there that are also fast and convenient.

Why we approve: Chris chose mixed steamed veggies and steak - a high protein, well balanced meal, with the carbs coming from veggies - that would be a great choice if you are on a fat loss diet.

Preparation: none is necessary, just open the package and enjoy :)

Variations: You can choose to add potatoes  or rice, or a corn tortilla, if you just had a hard workout and if you have space for carbs in your menu

Pros: quick, delicious and fast, rich in protein, 15$ for two people

Cons: I really cannot think of any :)

For anyone who lives in Oregon, know we are jealous you have New Seasons Market.  Enjoy!

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