Trader Joe's Marinated Chipotle Chicken Skewers
What to get: Trader Joe's Marinated Chipotle Chicken Skewers
Where to get it: Trader Joe's
Why we approve: Easy to cook, versatile, and high in protein. Very few bad guys, and what little there is (canola oil) is very little (only 1g of fat per skewer, which means hardly any oil at all). It doesn't really taste a lot like chipotle, so you can eat it with almost any style of cuisine.
Preparation: It's right on the box; roast them for under 20 minutes at 400 degrees. I also pan fried them in a non-stick skillet (after thawing) and they came out pretty good!
Variations: I ate it with a simple chopped salad and a packet of Wholly Guacamole, from Target.
Simple Chopped Salad Recipe
4 small, ripe tomatoes (TJ's Kumatos pictured), chopped
4 Persian cucumbers, chopped
1 red bell pepper, seeded and choppedsalt to taste
Stir all ingredients together before eating.
Cons: A little salty.The picture gives you the idea that you'll get some sort of sauce, but there's no sauce (just chicken skewers).
Pros: Tender and juicy chicken. Fast and easy to cook. Goes well with almost any veggies and starches. Doesn't come with any horrible, bad-guy laden sauce.