our mission

You want to eat healthy and lose weight, but you don't have time to prepare the foods you need. 

You are hungry now, but healthy food takes too long to make.

You are in the grocery store, but you don't know what to buy. 


That's where the Meal Survivor team comes in! We've done the work!


We are on a  mission to provide you with quick and easy meal solutions for your healthy lifestyle. We understand that the biggest barrier to fat loss or weight maintenance is having easy access to delicious and nutritious food. Our goal is to bring you a multitude of options for meals you can grab from the store or build in a few easy steps. We realize grocery stores and health food stores can be overwhelming, so we have done the job of selecting the foods with the highest quality ingredients that will nourish you and satisfy you, but also not sabotage your fat loss.